Victor Herrero

ABOUT ME

Man in a gym wearing a black Adidas shirt with arms crossed.

Science-based personal training, backed by real-world experience and a deep commitment to your wellbeing.

My name is Víctor Herrero. I'm a certified personal trainer with a BSc in Sports & Exercise Science, and multiple international certifications including NSCA and CFSC. Over the past years, I’ve delivered more than 5,000 one-on-one sessions for a wide variety of clients — from young professionals to seniors, from high-performance athletes to international artists and directors.

What drives me?

Helping busy individuals regain control over their health and body. My mission is to help you build strength, improve mobility, reduce pain, and restore vitality — without wasting your time or risking injury. I want you to feel younger, move better, and enjoy your life with more energy and confidence.

I work like a tailor: each training plan is custom-fit to your goals, abilities, and current life situation. I don’t promise miracles — but I do guarantee a clear path and the structure you need to become your best version.

My training philosophy

  • Close attention, structured planning, and flexible execution.

  • Every session is dynamic and evolves with your progress and energy levels.

  • You don’t have to be disciplined from day one — that’s what I’m here for: to keep you consistent and on track.

What to expect in each session

Each session follows a logical flow:

  1. Warm-up and activation

  2. Main segment with 2–3 customized training blocks (strength, mobility, functional work)

  3. Cool down and recovery

Most importantly: you'll feel guided, understood, and supported from the very first minute.

Who I work with

I've trained workers with physically demanding jobs, artists and performers, new mothers, and international executives with limited time. What matters most is not your background, but your willingness to improve and commit.

That’s why I only work with a limited number of private clients — those who value discretion, professionalism, and real, visible progress.

Are we the right fit?

I take my work seriously — and I care deeply about who I work with. If for any reason I feel this is not the right time for you, or that our philosophies don’t align, I’ll be honest with you. I prefer not to take on a client than to compromise the quality of the process.

If you’re ready to train with a program designed around you — and a coach who’s fully committed — you’re in the right place.

Credentials

🇪🇸 BSc in Sports & Exercise Science

🇺🇸 NSCA-CPT – Certified Personal Trainer

🇺🇸 NSCA-CSCS – Certified Strength & Conditioning Specialist

🇺🇸 CFSC – Certified Functional Strength Coach, Level 1 & 2

More than 5000 personal training sessions during the last 5 years

CONTACT WITH VÍCTOR HERRERO

CONTACT